“The 6th Essential Training Tip to Prepare for Ranger School.” It is a little unorthodox or unconventional. But I assure you that it will work.
Getting prepared for Ranger School is very similar to preparing for Special Forces or Delta Force “Selection.” I have already posted a video which explains in detail The 5 Essential Training Tips to Prepare for Special Forces or Delta Force Selection (try Outs). But when preparing for Ranger School, I have an unconventional, but absolutely brilliant 6th Training Tip…
I recommend the below pieces of gear… which you can buy through Amazon.
Special Operations Fitness 1.0 is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Special Operations Fitness 1.0 includes:
- 18 philosophical principles of Elite Fitness
- The 12-week Special Operations Fitness 1.0 program
- A progress tracking check list
- Detailed descriptions for 12 weeks of dumbbell and body-weight boot-camp style workouts, 6 exhausting self-defense kick-boxing workouts, 2 lung crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, and 6 hikes
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