How to EAT for SPECIAL OPERATIONS
Eating for Special Operations is all about making sure that you have the necessary energy to accomplish your mission. In […]
Training / preparation resources to help you prepare intelligently for special operations selection and advanced training. These same resources are also ideal for preparing for military basic training. The goal is to arrive physically, mentally, and professionally ready.
Eating for Special Operations is all about making sure that you have the necessary energy to accomplish your mission. In […]
The US Army has a program where you can enlist directly into Special Forces. It is called the 18X program.
The US Army Ranger School is one of the most difficult and demanding Leadership Schools in the military / world.
The Special Operations Combat Diver Qualification Course (CDQC), also known as Dive School or SCUBA School, is one of the
The US Army invests millions of dollars every year into training and developing dedicated, elite performers and turning them into
How to Train for Navy SEAL Training Introduction: The Ocean Doesn’t Care—So Be Prepared Thousands of athletes say they want
In the below hyperlinked video we are going to learn about Ruck Marching: What it is and why it’s called
As you know, we always recommend that you train as you fight. An 8-pound weight is an excellent way to
As a retired Ranger qualified, Special Forces soldier, I’ve walked countless miles and done countless ruck marches for military necessity,
In the below hyperlinked video we are going to discuss the brutal truth of “be” versus “do,” of “being” versus
The Special Operations Lifestyle While most people go about their day — sitting on a couch, working in an office,
The Special Operations Fitness Lifestyle This isn’t your average fitness advice. In this article, we’re going to deep dive into
I’ve seen a lot of special operations candidates crash and burn during their land navigation tests. And that’s discouraging. Because
Having been through some of the hardest military training programs in the world, I get asked a lot of questions
How Hard Is U.S. Army Special Forces Training? In this article (and the hyperlinked YouTube video below), we take a
People are always asking me, “what branch of the military should I join?” Let me answer that question by comparing
All Paratroopers and Special Operations Forces must be Airborne qualified. Let’s discuss how hard Airborne School is with an emphasis
Whenever I teach privacy and security to individuals, students, or businesses, I frame it using the 6 pillars: Physical Security