Get into Amazing Shape

Enjoy a unique and extremely effective workout program written by an elite military athlete.

(Green Beret, Airborne-Ranger, Combat Diver)

Shred Body Fat

Save Time

Be Challenged Like Never Before

 

 

 

Go from Zero to Hero in 12 Weeks Expand your Fitness Repertoire with Dozens of New Workouts Designed to Challenge both Novices & Experienced Athletes Perfect for Civilians & Future Members of the Military Nothing to Lose (Except Body Fat) - Money Back Guarantee Learn from a World Class Competitor (Green Beret, Ranger, Combat Diver)

Special Operation Fitness

Go from Zero to Hero in 12 Weeks
Expand your Fitness Repertoire with Dozens of New Workouts
Designed to Challenge both Novices & Experienced Athletes
Perfect for Civilians & Future Members of the Military
Nothing to Lose (Except Body Fat) – Money Back Guarantee
Learn from a World Class Competitor (Green Beret, Ranger, Combat Diver)

Learn More

Life is a Special Operation - Are Your Ready For It? The Ultimate 1 Week “Gut Check” See if You Have What It Takes! Designed to Validate Future Members of Special Operations Better to Quit a $20 Program than 1/2 way into a 3-Year Enlistment Nothing to Lose (Except Body Fat) – Money Back Guarantee

Special Operations Fitness - Hell Week

Life is a Special Operation – Are Your Ready For It?
The Ultimate 1 Week “Gut Check”
See if You Have What It Takes!
Designed to Validate Future Members of Special Operations
Better to Quit a $20 Program than 1/2 way into a 3-Year Enlistment
Nothing to Lose (Except Body Fat) – Money Back Guarantee

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Go from Pull-Up "Zero" to "Hero" in 90 Days Designed to Challenge both Novices & Experienced Athletes Perfect for Civilians & Future Members of the Military Nothing to Lose (Except Body Fat) - Money Back Guarantee Learn from a World Class Competitor (Green Beret, Ranger, Combat Diver)

90-Day Pull-Up Hero

Go from Pull-Up “Zero” to “Hero” in 90 Days
Designed to Challenge both Novices & Experienced Athletes
Perfect for Civilians & Future Members of the Military
Nothing to Lose (Except Body Fat) – Money Back Guarantee
Learn from a World Class Competitor (Green Beret, Ranger, Combat Diver)

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Go from Ruck March "Zero" to "Hero" in 90 Days Designed to Challenge both Novices & Experienced Athletes Perfect for Civilians & Future Members of the Military Nothing to Lose (Except Body Fat) - Money Back Guarantee Learn from a World Class Competitor (Green Beret, Ranger, Combat Diver)

90-Day Ruck March Hero

Go from Ruck March “Zero” to “Hero” in 90 Days
Designed to Challenge both Novices & Experienced Athletes
Perfect for Civilians & Future Members of the Military
Nothing to Lose (Except Body Fat) – Money Back Guarantee
Learn from a World Class Competitor (Green Beret, Ranger, Combat Diver)

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Learn from an Expert who has Been There – Done That Organize your Train Up using SOF KNOWLEDGE Develop Physical and Mental Toughness Be Inspired Nothing to Lose 14-Day Unconditional Money Back Guarantee

Train Up - Arrive Prepared

Learn from an Expert who has Been There – Done That
Organize your Train Up using SOF KNOWLEDGE
Develop Physical and Mental Toughness
Be Inspired
Nothing to Lose 14-Day Unconditional Money Back Guarantee

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New Partner

Modern Athlete’s  “WARFIGHTER”

I am happy to announce a collaboration with Modern Athlete Strength Systems (MASS), a company owned and operated by two fellow Green Berets who merged the elite mindset and training of Special Operations with a team of Division 1 strength & conditioning coaches and registered dietitians. Their mission is to bring battle-tested and scientifically backed training to those who demand the best from themselves.

While I stand behind and still offer a variety of PDF-based fitness programs designed to challenge individuals of all fitness levels, Modern Athlete provides a more interactive experience to include an app and online coaching.

  • Expert coaching from top-tier professionals
  • App for tracking progress and direct access to the coaches
  • Complete exercise demo library for precise execution

I personally recommend their bestselling program, Warfighter.

Use code LIFEISASPECOP at checkout for a free 7-day trial and a 10% discount.

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Warfighter Fitness Program