How Hard is the Survival Evasion Resistance Escape School – SERE?
The Survival Evasion Resistance Escape school, commonly known as SERE school, is one of the best and most professional schools I ever attended.
Lets take a quick look at SERE school using 7 criteria
- Duration &
- Phasing
- Physical Training
- Harassment
- Sleep
- Food
- & Performance Measures
Are you trying to prepare for SERE school?
Or do you just want to get into amazing shape?
Learn more about my “Special Operations Fitness” program.
Special Operations Fitness $10.00
Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Special Operations Fitness includes:
- Philosophical principles of Elite Fitness
- The 12-week Special Operations Fitness program
- A progress tracking check list
- Detailed descriptions for 12 weeks of dumbbell and body-weight boot-camp style workouts, 6 exhausting self-defense kick-boxing workouts, 2 lung crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, and 6 hikes