Life is a Special Operation – Introduction Video
Not all of us can or even want to join the military. But all of us can benefit from the military… by assessing and using their Best Methods, Workouts, Processes & Procedures.
Greetings, my name is Christopher Littlestone and I am a retired Army Special Forces (Green Beret) Lieutenant Colonel. I have been blessed to have had an amazing education, world class training and an absolutely unique life. I want to give back (…teach) what I have learned and experienced to as many people as possible. My Goal is for you to Be Inspired – Get Smarter – Grow Stronger
Are you trying to prepare for a career in Special Operations… or do you just want to get into amazing shape?
Learn more about my “Special Operations Fitness” program.
Special Operations Fitness $10.00
Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Special Operations Fitness includes:
- Philosophical principles of Elite Fitness
- The 12-week Special Operations Fitness program
- A progress tracking check list
- Detailed descriptions for 12 weeks of dumbbell and body-weight boot-camp style workouts, 6 exhausting self-defense kick-boxing workouts, 2 lung crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, and 6 hikes