The US Army Special Forces Qualification Course, the “Q Course” for short, is the training program or training pipeline that all candidates must endure to become a fully qualified Special Forces Soldier and earn the famous & coveted Green Beret.
Let’s talk about Phases and Timeline with an emphasis on
Physical Fitness Standards
Suck Factor
Sleep & Food Deprivation
Overall Impressions.
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Do you want to get into great shape or prepare for the physical challenges of military service? Check out my 12 week fitness program: “Special Operations Fitness.”
Are you thinking about joining Special Operations? Check out “Special Operations Fitness – Hell Week,” an 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community.