“Stress Training” – How to Make your Training more Effective?
If you incorporate physical, mental, time, or environmental stress into your training, you are going to be so much more prepared on game day. I absolutely recommend that you incorporate stress training into your preparation for anything that matters.
——————————-
Do you want to get into great shape or prepare for the physical challenges of military service? Check out my 12 week fitness program: “Special Operations Fitness.”
Learn more: https://lifeisaspecialoperation.com/shop/special-operations-fitness/
Are you thinking about joining Special Operations? Check out “Special Operations Fitness – Hell Week,” an 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community.
Learn more: https://lifeisaspecialoperation.com/shop/hell-week/