Having been through some of the hardest military training programs in the world, I get asked a lot of questions from my YouTube and social media network about “how strong do I need to be to make it through Special Operations Training?”

I’ve been asked for help by semi-professional athletes who are feeling “patriotic” – as well as from high school students who can only do 15 push ups.

To answer their questions, I developed “Special Operations Fitness – Hell Week” to give them a taste of what the Special Operations community is like.

Click Below to Watch our YouTube Video: