Special Operations Fitness

This “Special Operations Fitness” Workout Challenge is named in Honor of the US Army Special Forces…also known as the Green Berets. We challenge you to try it…. Buy the 10 pound weights described in the video: [amazon_link asins=’B01CXJ0B3Q’ template=’ProductAd’ store=’littlestone0f-20′ marketplace=’US’ link_id=’ea7d4e2b-4a36-11e8-9d28-490f48a2c079′] [amazon_link asins=’B000XLZOGQ’ template=’ProductAd’ store=’littlestone0f-20′ marketplace=’US’ link_id=’093a91b4-4a37-11e8-8a6f-fbb58ce89834′] Download “Special Operations Fitness” eBook now or […]

This “Special Operations Fitness” Workout Challenge is named in Honor of Joint Terminal Attack Controllers (JTACs). I first met JTACs at the Special Forces Under Water Operation Course… commonly known as SCUBA school.  This is also where I learned this workout. We challenge you to try it…. Buy the 2 pound weights described in the […]

  I get a lot of questions about How to Best Prepare for Joining the Military. These questions come from young men and women who aspire to serve in the Marines, AirForce, Navy, Army, and Coast Guard. Lets start out by discussing the purpose of basic training…       Special Operations Fitness $10.00   […]

The Marine Raider Workout Challenge is named in Honor of the Operators of the Marine Special Operations Command (MSOC). We challenge you to try it…. 10 Wide Grip Pull Ups, 10 Push Ups 9 Wide Grip Pull Ups, 10 Push Ups 8 Wide Grip Pull Ups, 10 Push Ups 7 Wide Grip Pull Ups, 10 […]

The Special Operations Fitness 6000 Push Up Challenge is Simple…. Do 200 Push Ups a Day for 30 Days. This makes 6000 Push Ups. What makes this a great workout plan is that it doesn’t require special equipment.  You simply drop to the ground and do your push ups. If you want to overachieve, you […]

This Special Operations Fitness Ranger Workout Challenge is named in Honor of the US Army Rangers. As the world’s premiere infantrymen, Rangers do a lot of walking. Sometimes they literally walk all day long.  But we don’t call it walking.  When we are on a mission we call it patrolling.  And when we are training […]

This Special Operations Fitness Challenge is named in honor of the U.S. Air Force Pararescuemen PJ. We challenge you to try it. Don’t forget to let us know how you liked the workout. Some products we recommend which are available to purchase on Amazon: [amazon_link asins=’B00022KIYY’ template=’ProductAd’ store=’littlestone0f-20′ marketplace=’US’ link_id=’21acd48a-59a5-11e7-a806-c74274507fa6′] [amazon_link asins=’B005OGX642′ template=’ProductAd’ store=’littlestone0f-20′ marketplace=’US’ […]

This Special Operations Fitness Challenge is named in honor of the U.S. Navy SEALs. We challenge you to try it. Let us know how many circuits you were able to make in 20 minutes. Some products we recommend which are available to purchase on Amazon: [amazon_link asins=’B00022KIYY’ template=’ProductAd’ store=’littlestone0f-20′ marketplace=’US’ link_id=’21acd48a-59a5-11e7-a806-c74274507fa6′] [amazon_link asins=’B005OGX642′ template=’ProductAd’ store=’littlestone0f-20′ […]

The US Army invests millions of dollars every year into training and developing dedicated, elite performers and turning them into Special Forces Operators. But prior to even beginning training, there is a multiple week try out system which is called selection. But why is there selection in the first place…. The answer is simple. The […]