The PSYOP Workout Challenge
This “Special Operations Fitness” Workout Challenge is dedicated to the Men and Women of US Army Psychological Operations, or PSYOP, which now goes by the politically correct title of Military Information Support Operations.
This workout is called the PSYOP Workout Challenge because for sure it is a Psychological Operation. You think it will be easy, but it is actually going to smoke you.
We challenge you to try it….
Are you trying to prepare for a career in the military? Or do you just want to get into world class shape? Check out “Special Operations Fitness.”
“Special Operations Fitness” is a 12 week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Download “Special Operations Fitness” eBook now or buy the paperback from Amazon
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Special Operations Fitness $10.00
Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Special Operations Fitness includes:
- Philosophical principles of Elite Fitness
- The 12-week Special Operations Fitness program
- A progress tracking check list
- Detailed descriptions for 12 weeks of dumbbell and body-weight boot-camp style workouts, 6 exhausting self-defense kick-boxing workouts, 2 lung crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, and 6 hikes
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