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Life is a Special Operation
Main Menu
Courses
Menu Toggle
Train Up – Arrive Prepared
Special Operations Mindset Course
Elite Performance Skills Course
Military Leadership Course (Free)
Military Planning Course (Free)
Fitness Programs
Menu Toggle
Special Operations Fitness
Hell Week
90-Day Ruck March Hero
90-Day Pull-Up Hero
90-Day Push-Up Hero
Warfighter Fitness Program (Partnership)
Books
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Special Operations Mindset eBook
Elite Performance Skills eBook
America First
Other Merchandise
About
Blog
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Blog
By
Christopher Littlestone
/
February 5, 2026
Our
Life Is a Special Operation
expert blog articles are organized into the following topic clusters:
Special Operations
Special Operations
Special Operations Education
Special Operations Units (all)
Â
Green Berets
Training
& Preparation
Training & Preparation
Fitness
Military School Reviews
Military Insights and Knowledge
Elite Performance
Elite Performance
Planning
Â
Leadership
Military Ranks
Military Ranks
Army Officer Ranks: The Complete Guide
Air Force Enlisted Ranks: The Complete Guide
Air Force Officer Ranks: The Complete Guide
Special Operations University – Learn from the Best of the Best
5th Special Forces Group (Airborne): Missions, Training, and Life on a Green Beret Team
7th Special Forces Group (Airborne): Missions, Training, and Life as a Green Beret
20th Special Forces Group (Airborne): Complete Guide to the National Guard Green Berets
6 Paths to Earn a Military Officer Commission
The Ultimate Guide to U.S. Military Basic Training
Marine Special Operations Command (MARSOC): The Ultimate Guide to the Marine Raiders
The War Department Is Back: What the Secretary of War, Pete Hegseth, Just Told America
Military Pay 2026: 3.8% Pay Raise with Pay Chart and Pay Table
Military Occupational Specialty Guide (All Branches): Jobs, Codes & Career Paths
Green Berets: The Ultimate Guide
Cast of Special Forces: World’s Toughest Test – A Complete Guide
Top 8 Rucksacks for Women: Built for Rucking, Travel & Everyday Use
Joint Special Operations University – Building America’s Elite SOF through Education
NATO Special Operations University (NSOU): Courses, Mission, and Importance
Special Forces Command: The Ultimate Guide
Special Forces Green Beret – History, Missions, Training, and How to Join
160th Special Operations Aviation Regiment (SOAR) – Night Stalkers Explained
Special Operations Forces (SOF) vs Special Forces (SF) – What is the Difference
Delta Force: History, Selection, Missions and How to Join America’s Elite Unit
Ranger, Rangers, Army Rangers, 75th Ranger Regiment – Everything You Need to Know
Navy Federal Credit Union: Eligibility, Account Options & Benefits for Military Families
The #1 Leadership Rule I Learned in Special Forces (Green Berets)
How Dangerous are Special Operations?
Army Football and the Army–Navy Game: History, Traditions, and Why It Still Matters
Top 15 Best Military Fitness Programs in 2026 (Train Like a Warrior)
Military Alphabet Guide: Alpha Bravo Charlie (NATO Phonetic)
Chart of Military Times: How to Convert to Army Time
What Is a Special Operations Wing? Air Force Special Operations Explained
What is a Special Operations Detachment?
What is a Special Operations Squadron?
Top 10 Best Special Operations Preparation Programs (2026)
What’s Harder – AIRBORNE or AIR ASSAULT School?
The Special Operations Fitness Test
What’s Harder – ENLISTED or OFFICER?
What’s Harder – NAVY SEAL or SPECIAL FORCES Training?
What is the BEST Military WATCH?
How to EAT for SPECIAL OPERATIONS
How Hard is the 18X SPECIAL FORCES Program?
How Hard is US Army RANGER School?
How Hard is the SPECIAL FORCES SCUBA School?
Top 5 Training Tips to Prepare for SPECIAL FORCES “Selection”
How to Prepare for Navy SEAL (BUD/S) Training
What is the Military 1/3 – 2/3 Rule?
What is Rucking? – and why Everyone should Ruck March
Always Use An 8-Pound Weight When Rucking – Here’s Why!
Mastering Your Ruck March: 10 Must-know Tips For Success
What is a Leader’s Recon? Learn from the Military
Do What You Want to Do: All-Time Best Career Advice Ever
How Hard is the Special Operations “Training” Lifestyle
How Hard is the Special Operations “Fitness” Lifestyle
Best Land Navigation Advice for Military and Special Operations Training
How Strong Do You Have to Be for Special Operations?
How Hard is US Army Special Forces Training?
Which BRANCH of the MILITARY Should I Join? Army, Navy, Airforce, Marines, Coast Guard?
US Military (All Branches) Officer Ranks Explained – What is an Officer?
Why AIRBORNE School is so Hard?
US Military (All Branches) Enlisted Ranks Explained
Security for the Rich
Best Advice (Hack) for a “Leadership Position” at Ranger School
Warfighter Workout Program by Modern Athlete Strength Systems (MASS)
Do You Have the Right Psychology for Special Operations?
Green Beret Teaches 10 Hotel Security Hacks
How Man Push-Ups do you Need for Special Operations?
How to Train for Special Forces Assessment & Selection (SFAS)
Green Beret vs Ranger: The Ultimate Guide
What is a PACE Plan? Primary – Alternate – Contingency – Emergency
How Fit is a Military Athlete?
Fitness Programs
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